let your mind train unsupervised.
Are your thoughts and emotions getting in the
way of your performance- and training?
Having trouble performing in competition the way
you do in practice?
Wondering how you can best get an edge over your
Learn how to harness the power of your greatest
training tool. Learn what elite athletes already know- the mind
is the key. Develop mental skills to increase your success and pleasure
April Clay is a Registered Psychologist
and former competitive althete. Her unique approach can help you
to reach your goals, whether they are sport or counselling related.
a question? Ask away!
Every question will be answered and be included
in a future newsletter.