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Level 1
Riding Out of Your Mind
Becoming a Thinking  Rider
Is your most effective riding aid (your brain) not providing
you with desired results? In this three hour group session
you will learn targeted visualization, how to avoid performance-disrupting
mental traps, communicate more effectively with your horse,
and manage your self talk and emotional state. Your training
will take on a new, interesting dimension that will become
part of your daily routine.
Level 2
Riding out of Your Mind
Developing a High Performance Mind
Are you ready to expand your comfort zone? Take your ride,
your performance to a new height? Becoming tougher under
pressure and challenging your current skill level are both
very learnable skills. You’ll find these skills just
as valuable in your life as your riding. In this three hour
group session you will learn how to stay focused and calm
in the clutch, recovery strategies to rebound quickly from
errors, winning concentration techniques and how to perform
in and out of “the zone”.
- Both of these sessions can be completed in one intensive
day session or spread across several weeks of training.
- Two separate workbooks and an audio CD are included
in the price.
- The book Riding out of your Mind
may be purchased separately or included in your session.
Please inquire for details.
- Mounted sessions of three to five riders may be booked
separately. Choose from two types of sessions: Mental
Conditioning in Action (incorporating mental skills
into daily practice, prerequisite level 1) and Performance
Simulation (using performance skills under pressure,
prerequisite levels 1 & 2)
Know this: Each and every one of you will be tracked. In
other words you will be held accountable! Because, as part
of this series, you will also receive personal one on one
email consulting to keep you on track and true to your goals
for a specified period of time.
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